Grateful Journal day 1 of 21

I've been thinking about doing this for a while, but keep getting distracted. I have no excuse, but last night after watching a TED talk by Shawn Achor "the Happy secret to happy work", i've decided to give his version a try.

 His idea involves the following for 21 days:

1. 3 new things you are grateful for each day
2. Journal entry of a positive experience
3. Meditating
4. sending a 2 minute email of gratitude.

So here's to day 1 of 21

Three things i'm grateful for:

1. Supportive Family & Friends, though I don't deserve it
2. Roof over my head, I've never had to sleep rough
3. Food to Eat, I've never gone to bed hungry